Clinical experience formulas for weight loss (continued) and external application of traditional Chinese medicine for weight loss

2026-05-18

Lipid-lowering compound

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Composition: 12g Polygonum multiflorum, 12g Crataegus pinnatifida, 12g Polygonatum odoratum, 9g Citrus aurantium.

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Usage: Decocted in water. Twice daily.

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Efficacy: Lowers lipids and aids weight loss; increases high-density lipoprotein (HDL) and has anti-aging effects. Suitable for hyperlipidemia.

Obese people.

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Phlegm-reducing and spleen-strengthening soup

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Composition: 9g of immature bitter orange, 6g of white mustard seed, 9g of Stephania tetrandra, 6g of apricot kernel, 12g of Atractylodes macrocephala, 15g of Poria cocos.

> 100 grams, 6 grams of areca peel, 6 grams of winter melon peel, 12 grams of alisma, 12 grams of red adzuki bean, 6 grams of prepared pinellia, 6 grams of dried tangerine peel

> gram, 9 grams of Lycium chinense root bark.

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Usage: Decocted in water. Twice daily.

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Efficacy: Strengthens the spleen and eliminates dampness, regulates qi and relieves stagnation. Suitable for obese individuals with spleen deficiency and excessive phlegm.

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Pingchen Decoction

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Composition: Areca nut 9g, Magnolia officinalis 6g, processed rhubarb 9g, Citrus reticulata peel 6g, Atractylodes lancea 9g, Pinellia ternata 6g.

> Poria cocos 12g, Citrus aurantium 9g, Sinapis alba 6g, Crataegus pinnatifida 12g.

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Usage: Decocted in water. Twice daily.

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Efficacy: Dries dampness and resolves phlegm, promotes digestion and regulates qi. Suitable for obese individuals with spleen deficiency and dampness accumulation.

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Ze Xie Tang

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Composition: 15g Alisma plantago-aquatica, 12g stir-fried Atractylodes macrocephala, 9g processed Polygonum multiflorum, 9g Cassia tora, 3g raw rhubarb.

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Usage: Decocted in water. Twice daily.

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Efficacy: Relieves phlegm and dampness, promotes bowel movement and aids weight loss. Suitable for obese individuals with hyperlipidemia.

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Kangling Weight Loss Mixture

Composition: Astragalus membranaceus 15g, Alisma plantago-aquatica 15g, Nelumbo nucifera leaf 6g, Crataegus pinnatifida 12g, Polygonum multiflorum 12g, raw ginseng

Yellow 3g, white mustard seed 6g, corydalis 6g.

Efficacy: Lowers lipids and promotes diuresis, eliminates dampness and phlegm. Suitable for those with Qi deficiency type obesity.

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Wu Ling Xiao Fei Tang

Composition: Atractylodes macrocephala 12g, Poria cocos 12g, Alisma plantago-aquatica 15g, Zea mays 6g, Cinnamomum cassia 3g, Pinellia ternata 6g

6 grams of Magnolia officinalis, 9 grams of Amomum villosum, 9 grams of Aucklandia lappa, 15 grams of Crataegus pinnatifida, 9 grams of chicken gizzard lining, and 6 grams of Glycyrrhiza uralensis.

Usage: Decocted in water. Twice daily.

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Efficacy: Warms the middle jiao and strengthens the spleen, eliminates phlegm and promotes diuresis. Suitable for obese individuals with spleen deficiency and dampness.

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Sitong Slimming Pills

Composition: 36g each of Cimicifuga rhizome, Areca nut, and Saposhnikovia root; 18g of Curcuma longa slices; 40g each of Epimedium and stir-fried Atractylodes lancea rhizome.

12 grams of Alisma plantago-aquatica and 24 grams of Lycopus lucidus. Grind into powder and make into pills with water.

Dosage: 6 grams daily, 3 times a day, taken orally 30 minutes before meals. Stop medication for 3 days every 3 weeks; one course of treatment is 3 months.

> Efficacy: Suitable for children with simple obesity.

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Lipid-lowering, weight-loss, and fitness drink

Composition: 15g each of Codonopsis pilosula and Rehmannia glutinosa (processed), Poria cocos, Atractylodes macrocephala, Plantago asiatica (wrapped), Alisma plantago-aquatica, Salvia miltiorrhiza, Dioscorea opposita, and He...

10 grams each of Polygonum multiflorum, hawthorn, Polyporus umbellatus, rhubarb, and stir-fried Citrus aurantium.

Usage: Decocted in water. One dose per day.

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> Efficacy: Suitable for obese individuals with hyperlipidemia.

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Danqi lipid-lowering compound

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Composition: 12g Salvia miltiorrhiza, 12g Lycium barbarum, 12g Polygonum multiflorum, 9g Artemisia capillaris.

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Usage: Decocted in water. Twice daily.

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> Efficacy: It is an effective drug for treating cardiovascular and cerebrovascular diseases, obesity, and hyperlipidemia.

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> Body building pills

Composition: Astragalus membranaceus, Polygonum multiflorum, Saposhnikovia divaricata, Atractylodes lancea, Rheum palmatum, Alisma plantago-aquatica, Epimedium brevicornu, Polygonatum sibiricum, and Halloysite, 15g each.

20 grams. Make into pills with water.

Dosage: 6 grams daily, 3 times a day, taken orally 30 minutes before meals.

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Efficacy: Treatment of simple obesity.

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**Light** **Health** **Capsule**

Composition: 6g lotus leaf, 9g raw cattail pollen, 9g fangji (Stephania tetrandra), 6g winter melon peel, 15g astragalus, raw rhubarb.

3 grams, Cyperus rotundus 9 grams.

Usage: Decocted in water. One dose per day.

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> Efficacy: This medicine has the effects of strengthening the spleen and removing dampness, promoting qi circulation and resolving phlegm, and reducing obesity and weight loss.

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**VII. External Application of Traditional Chinese Medicine**

Using external application of traditional Chinese medicine to achieve weight loss is a simple and beneficial method.

Here are some effective topical weight loss medications recommended.

> **1.** **Weight Loss** **Bag**

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**Weight Loss and Health Supplement Bag**

The ingredients are: 9g hawthorn, 12g poria cocos, 9g dried tangerine peel, 12g atractylodes macrocephala, 12g artemisia capillaris, 9g chuanxiong rhizome, and agastache rugosa.

9g of fragrant herbs, 30g of Job's tears, 12g of Trichosanthes fruit, 30g of Astragalus membranaceus, 6g of tea leaves, 30g of Isatis root, and rhubarb.

Composed of 12 grams, etc. Grind the above herbs into a fine powder of 60-90 mesh, and pack it into a bag. Apply the bag to the abdomen and wrap it around the waist.

The lower back. It not only has health benefits, disease prevention, and weight loss, but can also treat gynecological conditions such as pelvic inflammatory disease and adnexitis. It is also beneficial for men.

It also has varying degrees of effect on urinary difficulties, cystitis, chronic enteritis, etc.

Weight Loss and Strengthening Pill Bag

30g of immature bitter orange, 30g of magnolia bark, 30g of dried tangerine peel, 10g of costus root, 15g of areca nut, and 15g of peach kernel.

Safflower 10g, Gleditsia sinensis 7g, Gleditsia sinensis 5g, Licorice root 10g, Aloe vera 15g, Polygonum multiflorum 20g, and other herbs.

30g of palm, 30g of pig gall bladder, 30g of kelp, 20g of cassia seed, 10g of Japanese knotweed, 10g of lotus leaf, and mountain...

Hawthorn 30g, tea leaves 30g, malt 20g, Poria cocos 10g, Alisma plantago-aquatica 10g, Shenqu (medicated leaven) 20g, stir-fried until blackened,

5 grams each of white morning glory seeds, 5 grams of red adzuki beans, 5 grams of Artemisia annua, 7 grams of Cyperus rotundus, 5 grams of Akebia quinata, and 0.5 grams of musk.

15g of Atractylodes lancea, 20g of persimmon leaves, 20g of Angelica sinensis, 5 jujubes, 10g of Salvia miltiorrhiza, and 10g of Epimedium.

10g rhubarb, 7g Glauber's salt, 10g schizonepeta, 10g saposhnikovia root, 15g wolfberry. Mix evenly and grind.

Grind the medicine into powder, take 15-20 grams and put it into a bag. Apply the bag to the abdomen and tie it around the waist. It works through external action.

It promotes intestinal peristalsis and defecation, increases fat consumption and excretion, and regulates the whole body.

It promotes metabolism and has the effects of weight loss and strengthening the body.

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