Combating cellulitis: Drink plenty of water, reduce salt intake, and use laxative soaks.

**80** **Drink more**

Once you have cellulitis, reducing your food intake won't help. When you restrict your fluid intake...

When consumed, it is the unbound fat that dissolves, not the bound fat.

Fat: In other words, the area that you are already satisfied with (face, chest) is the part that is losing weight.

...), rather than the part of your body you want to lose weight.

Dr. DeCon believes that recipes should include the following three guidelines:

Consuming more animal protein can prevent water from accumulating in body tissues.

It helps to increase the body's resistance and eliminate hunger (animal protein requires a longer time to process).

It takes time to digest (thus allowing it to "occupy" the digestive tract for an extended period) and keeps the tissues in a robust and healthy state.

--- Drink plenty of water: 2 liters per day.

The fluid in cellulitis does not come from water ingested from the outside; it is a...

The water absorbed by blood cells. Therefore, drinking beverages will not increase cellulitis.

There's no need to worry about that. On the contrary, drinking more water can purify the body, allowing it to "shed" waste.

Salt helps restore sluggish kidney function. Additionally, when the blood salt content is too high...

The water content is low, and it can also dilute the salt (containing toxins) that needs to be extracted from the cellulitis.

The blood is replenished, and the salt content in the blood is readjusted. Furthermore, water can excrete proteins.

Residues produced during the degradation of food.

From the moment you wake up in the morning until you go to bed at night, including at the dinner table, please do not believe the superstition that you should eat while...

The myth that drinking water will make you fat is false. It's important to have regular intervals between water drinks and avoid creating unnecessary stress.

This can cause stomach bloating. You can also drink some herbal teas that help with bowel movements, such as Vital, Evian, or Vortex.

Mineral water brands such as Erwick and Contrexwell.

Avoid salty foods. Salt retains water. Therefore, when treating cellulitis...

During local treatment, it may even be necessary to eliminate excessively salty foods: pork products, pickled foods, canned goods, etc.

Head, salted cheese, carbonated drinks, sodium-containing mineral water, shellfish, crustaceans, black carp... Banning salt would...

You enjoyed an unexpected pleasure. After a short period of adjustment,

You'll find the food tastes better, and you'll taste its original flavor. Strictly follow...

People on a salt-free diet will refuse to eat salt even after being allowed to consume it again.

Absolutely not. Because salt ruins the aroma of fine food-especially vegetables.

You can get a divorce, but don't kill your husband.

François Mauriac: The widows have all gotten fat.

What is the reason for this? Is it the sorrow of parting from loved ones or the bittersweet feeling of separation?

...However, divorced women all became thin; divorce caused them to lose weight and hair:

According to a medical report published by the University of Hull in the UK, among five women seeking divorce...

Among the women, four experienced weight loss, insomnia, constant fatigue, hair loss, and other symptoms.

Symptoms include headache, dizziness, itching, abscesses, and stomach pain.

You can easily understand this; during the transition away from a salt-free diet, if...

Drinking more water won't help if your diet is too salty. This is because a salt-free diet can only...

This continues for several weeks, which is the time it takes for the local treatment to show results. Once you reach your goal,

When things return to normal, you should restrain yourself and make sure to drink at least one liter of water a day and eat salt in moderation.

Foods with the highest salt content

(The original table has been deleted here; only the text description remains.)

Smoked and cured meats contain approximately 6 to 10 grams of salt per 100 grams; pork products contain 2 to 10 grams; cheese contains 3 to 9 grams; milk contains 1.6 grams; bran bread contains 1 to 2 grams; white bread contains 0.8 grams; meat contains 0.5 to 1 gram; eggs contain 0.31 grams; celery, carrots, spinach, and radishes contain 0.2 to 0.5 grams; and dried fruit contains 0.2 to 0.3 grams.

**Laxative Soaking Agent**

>

Lemon infusion: Cut a lemon into round slices and steep in boiling water to make a drink.

White chrysanthemum infusion (use 9 to 10 flowers per cup), add lemon juice when drinking.

Add the juice until the infusion solution is decolorized. Do not drink after meals.

Cherry stem decoction: Boil 30 grams of cherry stems (about a large handful) in one liter of water.

Then pour the boiling solution over half a liter of cherries or sliced ​​apples (after the season).

(You can use apples instead), soak for 20 minutes, then gently squeeze out the cherry or apple juice.

It tastes even better after being strained. (Dr. Leclerc)

However, the simplest way is to drink weak tea, which is a mild diuretic and has no adverse effects.

It's suitable for both the dining table and everyday life! Chinese tea has a rich aroma, and its full fragrance can be released even more if sugar is not added.

> 183

**81**

**Prevent excessive sweating**

As usual, for cellulitis, any method that promotes sweating is worth recommending.

> Recommended. There are many methods: sweat boxes, sunbathing, and stones that are considered highly effective.

Applying wax or mud to a hot surface can cause it to sweat profusely, thus excreting the corrosive substances through perspiration.

> Lactic acid in muscles; the heat can also relieve pain and promote blood circulation. Steam baths also...

It can achieve the same effect, or even a more pronounced effect: promotes blood circulation and enhances nerve function.

> Relaxation. However, excessive sweating can also cause fatigue and a drop in blood pressure (excessive sweating).

Sweating leads to a small loss of blood, and it also causes the excretion of excessive minerals: potassium, sodium, magnesium...

>

You can use various bathing methods to induce sweating, such as foam baths.

Foam bath: The small bubbles in a foam bath act as a barrier against heat, preventing heat buildup.

The release of moisture during sweating also serves as a form of self-protection; bubble baths can also...

It has a certain detoxifying effect (please take several deep breaths after bathing, as the skin...).

(It absorbs the carbon dioxide that should be released). There are also algae baths; however, don't overdo it.

Many regions are pinning their hopes on the "dissolving" effect of iodine, mineral salts, and other trace elements.

Because they cannot penetrate the epidermis.

>

You can also wear sweat-inducing clothing (overshirts, trousers, etc.) while doing exercises or housework.

To achieve the purpose of sweating. (Note! Skin soaked in sweat will become soft and wrinkled;)

To avoid this, after removing the sweat suit, take a shower and get a massage to refresh yourself.

The above methods cannot directly treat cellulitis because sweat comes from...

It comes from blood, not from organs or tissues. Furthermore, sweating is merely a superficial phenomenon.

Water: The more you sweat, the less you urinate; therefore, the regulatory mechanisms of water metabolism need to be investigated.

> 184

This is to maintain a constant level of water and salt concentration in the body. Some have sarcastically remarked that simply...

Drinking a glass of water or coming out of a bath when your body is saturated with moisture is enough to compensate.

To replenish the tens or hundreds of grams of water lost during the steam bath (the water consumed can be as high as...).

(500 grams). In fact, this statement is not entirely negative. Because people exclude...

The output is a liquid containing residue and urea, but what you can drink is pure water; therefore...

It can have a mild detoxifying effect (it's best to drink mineral water. Because people are excreting toxins).

(While excretion occurs, useful mineral salts are also lost). All of the above methods will cause skin...

More tender and elastic. Some of them can have a calming and relaxing effect.